traineo’s idea is simple: join traineo for free and pick up to 4 friends or members of your family (who will become your 'traineo motivators') to receive weekly email updates on your progress towards your weight loss and fitness goals.
The easy-to-use software allows you to choose what you’d like traineo to report to your motivators so they can give you the motivation, support and accountability you need to achieve your goals.
posted by mwhaley @ 12:29 PM
55 comments
55 Comments:
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Looks like an interesting site
Looks like a great site. Thanks for the info.
nice site you have :)
btw where i can get the software?
That's actually a pretty cool idea to have the individual be motivated (watched) by 4 friends or family members.
In my experience family can either be very supportive or try to hold the person back from their weight loss for their own reasons.
It's an interesting world but I've seen husbands be supportive of their wive's weight loss while other get jealous.
Great idea and best of luck with it!
I have been using technology for my fitness clients before. Sometimes it can just get in the way of a workout.
...one more thing to have to think about. JUST DO IT...Nike had it worked out all those years ago
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Thats a good idea, I just need to find four friends.
I have such a hard time staying on a diet. I always start well, but just fall off as time goes by. I heard of a diet in Japan that was doing well and found a US version - http://www.banana-diet.com - that is supposed to be easy to stay on. Anyone ever heard of this? I don't want to look like an idiot because it sounds so easy, but it sure is popular.
Hi Elizabeth, the banana diet is a bad idea. I have friends who tried but ended up getting fatter...
Look into that website that mwhaley mentioned in the blog post. As for diets, no fad diets will be effective until you change your lifestyle!
Im just curious on what your 4 friend will do. And how they can exactly help you achieve your goal.
It always good to have friends to go along with weight lossing journey :)
I think these applications are perfect for people who need to keep track of their weight loss efforts.
a support group can be indispensable for your weight loss efforts
Very interesting concept.
I like it.
Bananas cause seriously digestion troubles for me.. I'm talking major constipation!
interesting information! Thank you
i have been looking for Quick Weight Loss tips and guidance for Healthy Weight Loss Diet from couple of weeks. I hope you will elaborate more on this. thanks
Having the support of a friend helps a lot I think. Good on you!
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I agree, having the support, or more precisely, being held accountable by your peers is a great start... I wonder if a dietary module could be added to this?
Such as which meals you actually eat, calories per day, fat grams, servings of fruit, etc... That could open this up to a much wider audience.
Thanks for introducing me to it!
Thanks for sharing this infortion, I really appreciate it! :)
site seems to nice.
the count down in their site is really nice
"total calories burned by all traineo members".
traineo is also got reviewed by big websites. like techcrunch, cnet, etc.,
thanks for effort, very good article:)
There are many ways to lose weight. I think intermittent fasting is the best.
Sounds kewl, but it's not easy to have 4 friends go to gym with me together.
Seems really interesting. It does take an efort to lose weight.
Losing weight takes time and committment. I like the idea of using tools and I think you have done a great job. When is the software available?
the app sound great.
Staying on a diet can be hard, especially at first. But if you can manage to stick to a diet for a few weeks, you get used to it and it's pretty easy to continue with it.
Nice post btw.
thanx for wonderful article.
very interesting article.
tips is very useful thanks a lot
Thanks for sharing it. it’s valuable information all of us
Very useful links provided here.
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I will feed your RSS after this useful article. Thanks a lot
I agree it does take some evert to lose weight, diet pills and other drugs is not worth it. Rather get active and be healthy that popping pills and wasting time.
I’m about to begin training again. It nice to find some. Sometimes people, most certainly myself included, need to be reminded about the importance of working the legs. When I first began weight training I did exactly as you mention in your article. I concentrated on upper body and neglected my legs. Just as you state, I am paying the price now and I need to play “catch up”.
thanks for the info about weight loss,
Sometimes people, most certainly myself included, need to be reminded about the importance of working the legs.
There are many ways and products for weight loss. Tell some more information about that what steps we should follow to do that.
I have got the sufficient information But still i am not clear what info we must know before buying these products.
Good one. Check out this funny weight loss tips blog, some down to earth tips too.
Thanks for sharing great information,i also want to weight loss give me more idea.
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very interesting and a new way to loss weight .Will this effective?In case of mine i used Resveratrol
which was more effective for me .In 15 days I saw the changes in mine so you can try it also.
Ttraineo is my favorite site and I used to visit on it so check out.
Well, As for diets, no fad diets will be effective until you change your lifestyle!
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I was not happy with my figure, I looked awful. Because of my busy schedule.I kept promising to myself that I will be on a strict diet and also workout in a gym. Days passed, and I was gaining weight day by day.Then one day I saw Dr. Oz talking about Acai berry and its effect on weight loss. After seeing its positive result, I kept the subscription of Acai berry.
Thanks for giving such a new suggestion.I will try it.
Nice post, this post goes to those person who want to weight lose and fitness tips.
Thia is simply a great idea to loss weight.People who have bad figure and busy schedule can definitely try it to improve their health and to look good.
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I am little bit confused by your article, i am not getting exactly what you want to say, so please explain it to little more.
When I first began weight training I did exactly as you mention in your article. I concentrated on upper body and neglected my legs.
Days passed, and I was gaining weight day by day.Then one day I saw Dr. Oz talking about Acai berry and its effect on weight loss.
There are just so many weight loss products out there... this looks good.
In my experience family can either be very supportive or try to hold the person back from their weight loss for their own reasons. In many cases family can be the tipping point and can help someone go one way of the other.
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Would interested in looking at the economics of this..
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